PERSONAL TRAINER

Personal training is one of the most effective forms of physical activity. I will gladly help you to achieve your fitness GOALS. Cooperation, Accuracy, Commitment, Hard Work and Fun are the most important aspects in my session. I have successfully assisted my clients to achieve their fitness goals in the past. I am precise, conscientious and observant, which in my opinion is very important to help you to hit your training target. With more than 12 years of experience in the field of exercise and fitness and several professional fitness qualifications, I am confident to help you to achieve your fitness goals.

MSc Sports Management

MSc Physical Education 

Strength & Conditioning Coach 

Olympic Weightlifting Coach  

Kettlebells Instructor

Advanced Sport and Exercise Nutritional Advisor 

Massage Therapist 

Personal Trainer level 3

PERSONAL TRAINER

I have a passion for fitness, health and well-being. My first love is sport, been involved on all levels from competing to coaching in different range of sports. I have been in the fitness professional industry for over 7 years.  By experiencing first hand both the injury prevention and rehabilitation benefits, as well as the strengthening and sculpting benefits, it can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension. Using in-depth knowledge and understanding of the human body, I’ve developed a system of training techniques to elicit effective strength, muscular size/definition and weight management adaptations. Having worked with people of all ages in both sporting and non-sporting environments, I am able to identify a wide range of dysfunctions, both acute and chronic. To ensure your targets are met, assessing and re-assessing your progress to achieve your ultimate goal. “Believe in your infinite potential. Your only limitations are those you set upon yourself”

Level 4 Physical Activity to Managing Low Back Pain    

Level 3 Personal Trainer    

Level 3 Pilates   

Level 3 Pre and post natal     

Level 3 Nutrition & Weight Management 

Level 2 Multi-Skills Development in Sport

TRX and HIIT training Instructor 

Hatton Academy Boxing ABC

Fundamentals & Advanced Level

Spin Instructor

Kettlebells Instructor

PERSONAL TRAINER

I am a certified personal trainer and gym instructor with experience training individuals of all levels, from beginners to professionals, with a variety of goals. My primary objective is to work closely with you, providing guidance and motivation to help you become the best version of yourself.

Additionally, I have been a professional wrestler for 18 years and have achieved significant success in my career. In Iran, I have won multiple championships, and most recently, in June 2022, I received a bronze medal at the National British Championships in the United Kingdom.

If you're ready to take your fitness journey to the next level, I invite you to join me for personal training sessions and let's work together towards achieving your goals. Let's start building the better you today!

Wrestling Coach

Level 3 Personal Trainer

PERSONAL TRAINER

Personal Training provides outstanding results by focusing on movement and exercise technique. The sessions help to improve muscle tone and recruitment, posture, balance, core strength and produce a more efficient, functional and conditioned body. I provide challenging AND fun workouts and will educate you on the best exercises to perform and the best intensities to work at. More than 8 years’ experience working in the fitness industry has provided me with a wealth of knowledge to help individuals of all fitness backgrounds to achieve their goals!”

BSc Sport Science and Health Human Biology

Member of Register of Exercise Professionals (REP)

Level 3 Advanced Personal Trainer Award

Boxercise instructor

International Body Pump Instructor

Core Stability REPs 

Kettlebells Instructor  

Indoor Cycling Instructor

PERSONAL TRAINER

“Personal Training can bring a fresh perspective and new ideas to challenge both your body and mind, helping you achieve your desired results faster. It can also motivate you to push past those self-imposed limits encouraging you to challenge yourself more than you would on your own. With more than 5 years experience in the fitness industry, whether you are hoping to lose weight and tone up, gain strength or to prepare for event, I will tailor my training sessions to meet your specific needs and I will ensure each session is fun as well as challenging. Whatever your goals are, we will work together to achieve them!”

National Academy of Sports Medicine (NASM)      

Member of Register of Exercise Professionals (REP)        

Level 3 Personal Trainer

Kettlebells Trainer    

Indoor Cycling Instructor

Body Pump Instructor

PERSONAL TRAINER

Personal Training means you can exercise one-on-one with your own highly trained instructor beside you to guide, advice and motivate. Personal Training is the gateway to change your lifestyle and better your fitness. It could be that extra boost that you have been looking for. Whether you are aiming to lose weight and tone up, build muscle or train to improve general fitness, I can put together a holistic programme tailored to suit you. I provide safe, effective and fun exercises and will educate you on the best exercise to perform and the best intensities to work at. If you are serious about reaching your goals, my sessions will help you to realise your full potential. LET ME HELP YOU TO ACHIEVE YOUR FITNESS GOALS.”

BSc (Hons) Medical Physiology   

BTEC National Diploma in

Sport Coaching and Fitness

CYQ Personal Training Certification

CYQ Gym Instructor Certification

Circuit Training Instructor

Group Indoor Cycling Instructor