LOW IMPACT
A gentle, low-impact class designed to improve mobility, balance, and strength in a safe and supportive environment. Perfect for older adults looking to stay active, reduce stiffness, and boost overall wellbeing.
Welcome to Richmond Hill Health Club, located in the heart of beautiful Richmond upon Thames. Our gym is over 6,500 sq feet and is equipped with a huge range of the latest Technogym cardio, strength & resistance machines and free weights.
We also have two fitness studios which host over 40 classes per week and a sauna for relaxing post-workout. For anyone not located in Richmond, there’s also a car park which is open to members.
The Cardio Zone is packed with the latest cardiovascular equipment to help you workout. Whether you’re looking for a relaxed session on our X-Trainers or a HIIT run, there’s something for everyone.
The Resistance Machines Zone has a large range of the latest TechnoGym equipment, empowering you to train every part of your body and improve your strength.
Our state of the art Free Weights Area is well equipped with squat racks, a bench press and a large range of dumbells to help you achieve your fitness goals.
Warm up and cool down in our relaxed Stretching Area. Here we have exercise balls and equipment to help train your core, as well as rowing machines.
Warm up and cool down in our relaxed Stretching Area. Here we have exercise balls and equipment to help train your core, as well as rowing machines.
We have two Finnish saunas (Male & Female) for you to relax in. Our well equipped changing rooms will leave you feeling refreshed and ready for the world.
Welcome to Richmond Hill Health Club, located in the heart of beautiful Richmond upon Thames. Our gym is over 6,500 sq feet and is equipped with a huge range of the latest Technogym cardio, strength & resistance machines and free weights.
We also have two fitness studios which host over 50 classes per week and a sauna for relaxing post-workout. For anyone not located in Richmond, there’s also a car park which is open to members.
The Cardio Zone is packed with the latest cardiovascular equipment to help you workout. Whether you’re looking for a relaxed session on our X-Trainers or a HIIT run, there’s something for everyone.
The Resistance Machines Zone has a large range of the latest TechnoGym equipment, empowering you to train every part of your body and improve your strength.
Our state of the art Free Weights Area is well equipped with squat racks, a bench press and a large range of dumbells to help you achieve your fitness goals.
Warm up and cool down in our relaxed Stretching Area. Here we have exercise balls and equipment to help train your core, as well as rowing machines.
Warm up and cool down in our relaxed Stretching Area. Here we have exercise balls and equipment to help train your core, as well as rowing machines.
We have two Finnish saunas (Male & Female) for you to relax in. Our well equipped changing rooms will leave you feeling refreshed and ready for the world.
Our group exercise classes offer a diverse range of options: From intense cardio to lower impact workouts and a mindful yoga community for over 40 years.
A gentle, low-impact class designed to improve mobility, balance, and strength in a safe and supportive environment. Perfect for older adults looking to stay active, reduce stiffness, and boost overall wellbeing.
Exercises are performed standing, seated and lying down with emphasis on alignment and posterior lateral breathing whilst executing the moves. These will initially be performed with the instructor on a timed sequence to create the flow and then at your own pace under guidance.
This class is a great way to begin your yoga journey. It is designed to break down essential elements of the yoga practice, step by step.
These classes are fast-paced sessions where groups ride stationary bikes to the beat. They are led by an instructor who directs different speeds and altitudes to simulate tough climbs and adrenaline-fuelled sprints through terrain and route challenges.
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
Kickstart your fitness journey and sign up for any membership package with no joining fee.
Commit to your health with an annual gym membership to get 12 months for the price of 10!
Commit to your health with an annual gym membership to get 12 months for the price of 10!
Discover offers that support all fitness journeys, wellbeing goals, and build a stronger commitment to healthier, happier lifestyles.
Kickstart your fitness journey and sign up for any membership package with no joining fee.
Commit to your health with an annual gym membership to get 12 months for the price of 10!
Commit to your health with an annual gym membership to get 12 months for the price of 10!
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